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Breaking Stereotypes: Men & Yoga.
When I would ask some of my guy friends to come to yoga with me, common responses were: “I can’t sit still for an hou...
Heated Yoga? What to wear to keep your "cool".
Sweat, it’s the body’s go-to "climate control" and your best way to avoid overheating in a heated yoga class (heck, e...
If we all did yoga... Would the world be a better place?
Have you ever heard someone say, “Why are people in cities so rude”?
Interestingly enough, a few studies have been co...